Discover why athletes, dancers, entertainers, models, and those seeking a healthier, more beautifully sculpted body use Polestar Pilates.
The Polestar Pilates approach integrates Pilates with current scientific findings to create balanced, elongated muscles, improved posture and ease of movement.
"Polestar Pilates is the best. I try to go three times a week. Pilates keeps me limber, helps to keep my muscles & joints loosened up & prevents me from having injuries when I go to the gym. Pilates strengthens the core, keeps you toned, & I feel great after each class. The instructors are the best!"